Invest Like a Woman
Money can be complicated and stressful. In fact, money is the #1 cause of stress. In a time where protecting our mental health is so important, we should be using money to improve our wellbeing -not take away from it. Invest Like A Woman, brought to you by Gabi Slemer, founder of Finasana, is all about investing in your financial, emotional, and mental health. On the podcast, Gabi brings together the best of wellness and Wall Street to help you (and your wallet) feel your best by investing in yourself.
Episodes
24 episodes
Season 2 Finale: Gabi's Story
In the final episode of Season 2, Gabi shares the story of what led her to start Finasana: how a high-stress lifestyle that impacted her mental, emotional, and physical health led to her redefining her values and her relationship with money. Ho...
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28:28
ESG Investing
ESG investing has grown in popularity the last few years, but what is it? ESG stands for Environmental, Social and Governance, and is a type of investing that focuses on companies that exhibit those factors. As Gabi recently received a ce...
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Season 2
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Episode 8
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22:51
Planning for the Short, Medium, and Long-term Future
What can we do differently to plan and save for the short-term (less than a 1 year, and less than 5 years) vs long-term goals (5-10 years, and 10+ years)? Gabi provides strategies, tools, and examples for each of these key financial timef...
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Season 2
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Episode 7
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35:21
Defining Financial Wellness
Let's get back to basics: what does "Financial Wellness" actually mean? Gabi breaks down the meaning of this buzzy phrase, as well as that of its antithesis, Financial Stress.
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Season 2
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Episode 6
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22:20
How AI Can Help Us with Financial Planning
In this podcast, we discuss how ChatGPT, a language model trained by OpenAI, can help you plan your finances and achieve your financial goals....And yes, this description was also developed with ChatGPT, Gabi's new bestfriend.
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Season 2
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Episode 5
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26:26
What Gets In The Way of Getting Sh*t Done
We've all been there: we avoid a small task, and over time, it somehow becomes harder to cross off our list. More and more feelings attach to it: shame, guilt, fear- the feelings all come up, and create even more barriers to getting that ...
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Season 2
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Episode 4
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20:47
How Your Values Shape Your Success
Gabi takes a look at the relationship between our values and our success, and maps out tools for values-based financial planning.
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Season 2
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Episode 3
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26:05
Spending Guilt
Let's discuss Impulse Spending: why we do it, and what we can do instead that may help us feel more fulfilled.
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Season 2
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Episode 2
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22:32
Comparison: Is it Helpful or Harmful?
Welcome back to a new season of Invest Like a Woman! Today, Gabi digs into the feelings that arise when we compare ourselves to others, particularly with regard to our financial situations- real or perceived.
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Season 2
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Episode 1
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25:08
Invest Like a Woman Season 2 Trailer
Welcome back to Invest Like a Woman! In Season 2, we shift our focus from investing fundamentals to the emotional side of money- the part that affects your mental health and wellbeing. Join us to learn how you can live a happier, he...
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Season 2
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Episode 0
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1:29
Reflections on 2022
As we close out 2022 and welcome a new year, Gabi reflects on the past year and provides tools for planning for a financially, mentally, and emotionally healthy 2023.
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Season 1
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Episode 13
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14:14
What is Wealth?
Gabi digs into the big questions surrounding wealth: What is it? How does the way we define wealth contribute to our happiness? And how do we grow our wealth?
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Season 1
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Episode 12
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25:44
Investing 101: What are Funds?
On the last episode of the Investing 101 series, Gabi breaks down the difference between investing in stocks and investing in funds. She explains what funds are, and why they're important to include in your investment "basket." Spoiler alert, y...
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Season 1
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Episode 11
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29:57
Investing 101: Understanding Debt and Equity
Gabi continues the Investing 101 series with a breakdown of the two main things you can invest your money in: debt (bonds) and equity (stocks). You'll hear these jargon-y words a lot on your investment journey and they are the foundations...
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Season 1
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Episode 10
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30:12
Investing 101: What is Investing?
Let's really get to the basics here: Gabi explains investing fundamentals, including a quick history lesson back to the stock markets origins in the 1600s, and what stocks represent. How does making money from the stock market actually work? Le...
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Season 1
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Episode 9
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24:32
Investing 101: Why Invest
The first in a mini-series on Investing basics, Gabi explains why we should all care- or at least learn- about investing. Using practical examples, we learn how an investment strategy is a crucial part of protecting our wealth from inflation, a...
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Season 1
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Episode 8
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27:41
Money, Success, and Turning 30
As Gabi approaches a milestone birthday, she reflects on lessons she's learned about money, "success," and mental health over the years.Show notes: Book recommendation:
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Season 1
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Episode 7
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31:58
Let's Talk About Debt
Gabi opens up the topic of debt- how it happens, how it can feel, and all the ways- good and bad- it can affect us. She shares methods for tackling debt, that still allow you to maintain your sanity and the joys in your life.
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Season 1
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Episode 6
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32:52
Where Is My Money Going?
Gabi tackles the "B" word- Budgeting- in this week's episode, which teaches us that tracking your spending behavior is not nearly as scary or suffocating as it may seem. Gabi provides strategies and tangible tools to help you see where yo...
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Season 1
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Episode 5
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18:58
Where To Start When You Don't Know Where To Start
Gabi breaks down the meaning and the math behind your Net Worth (yes, you have one), and talks us through a practical, step-by-step approach to saving your money, paying off debt, and investing in your future.
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Season 1
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Episode 4
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25:41
Is It Time To Invest My Money?
A must listen if you're not quite sure if you're ready to invest your money, or if it's the right time to do so. Gabi provides, first of all, a simple yet in depth overview of investing, as well as recommendations for the "finance checklist" yo...
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Season 1
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Episode 3
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31:01
The Only 3 Money Rules You'll Ever Need
Gabi shares her three foundational pillars for financial well-being. She explains why financial well-being is more than how much money you have, and how to set yourself best up for financial success.
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Season 1
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Episode 2
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24:44
Why Invest Like a Woman?
In this first episode, Gabi introduces Invest Like a Woman, its inspirations, intentions, and where it came from. Gabi opens up about her experiences on Wall Street and why she left corporate finance to help people learn about money. She talks ...
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Season 1
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Episode 1
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23:18